Learn how to compete at a high level while eating a mostly plant based diet. Learn the proper ways to fuel for energy and proper nutrients. Future classes will have cooking demos and there will be product samples and tasty treats every class. Share with like minded athletes how you thrive on plant based diets. Great for beginners.

Will do my best to have a variety of meetups both on the trail and in the cities.  Whether your selling to individuals or businesses, you can make healthy contacts here and expand your network while improving your well being.

Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …